How To Cope With Depression: My Personal Story

How To Cope With Depression: My Personal Story

How to cope with depression? is possibly the forlorn question on your mind. As someone with Bipolar Disorder, I am no stranger to depression, and my experiences can help you in your struggle with it. Although Bipolar depression has its differences, it shares many...
How To Get Out Of Depression: Insight From My Life Story

How To Get Out Of Depression: Insight From My Life Story

How to get out of depression: my own life story about my bouts with depression in the midst of battling my parents’ diseases, and my own ailment. I had to fight hard to survive it.  I have described my own depression as a “labyrinth of my fears” or a “cell of...
Bipolar support groups: Relate, learn and cope better

Bipolar support groups: Relate, learn and cope better

Bipolar support groups are a must for anyone dealing with the Bipolar disorder. Keep up with new medications, new therapy modalities, for some day, you might be able to say, “Bipolar Disorder isn’t forever.”    I had a rocky start to life. Colic, sleep dysregulation,...

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