Chronic illness and Depression: Learning How To Cope

Chronic illness and Depression: Learning How To Cope

Chronic illness and depression can often strike together. If you have dealt with a chronic illness for any length of time, then you’ve probably dealt with depression. For some, depression is just another symptom of their disease. It’s an unwelcome complication...
How To Cope With Depression: My Personal Story

How To Cope With Depression: My Personal Story

How to cope with depression? is possibly the forlorn question on your mind. As someone with Bipolar Disorder, I am no stranger to depression, and my experiences can help you in your struggle with it. Although Bipolar depression has its differences, it shares many...
How To Get Out Of Depression: Insight From My Life Story

How To Get Out Of Depression: Insight From My Life Story

How to get out of depression: my own life story about my bouts with depression in the midst of battling my parents’ diseases, and my own ailment. I had to fight hard to survive it.  I have described my own depression as a “labyrinth of my fears” or a “cell of...
Bipolar support groups: Relate, learn and cope better

Bipolar support groups: Relate, learn and cope better

Bipolar support groups are a must for anyone dealing with the Bipolar disorder. Keep up with new medications, new therapy modalities, for some day, you might be able to say, “Bipolar Disorder isn’t forever.”    I had a rocky start to life. Colic, sleep dysregulation,...

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