Tips To Help You Avoid Heart Attacks During The Holiday Season

Tips To Help You Avoid Heart Attacks During The Holiday Season

Learning how to avoid heart attacks during Christmas is essential if you are in that category of people who are particularly susceptible to feeling stress or experiencing issues with your heart. After all, the holiday season can be packed with everything from unending...

Coping With PTSD: Learning To Live Again

Coping with PTSD is an achievable goal, even if the condition is a four-letter acronym that can be as painful as it sounds. I had heard of it before and knew others that had dealt with it. It was known yet a mystery. I didn’t know what it felt like. I figured it to be...

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