Understanding Bipolar Disorder

Understanding Bipolar Disorder

Living with, and understanding bipolar disorder is never easy, for both the person suffering as well as the friends and family surrounding that person. It also takes a huge toll on both sides, physically and emotionally. The struggle is real, and I hope, by sharing my...
The Importance of Self-Care for Caregivers

The Importance of Self-Care for Caregivers

One day, while my children were in art class, I received a call that my Mom had fallen. She has an alert system that calls three numbers when she falls and unable to get up. I pulled my two children out of art class. We drove as fast as the speed limit allowed to my...
How To Get Out Of Depression: Insight From My Life Story

How To Get Out Of Depression: Insight From My Life Story

How to get out of depression: my own life story about my bouts with depression in the midst of battling my parents’ diseases, and my own ailment. I had to fight hard to survive it.  I have described my own depression as a “labyrinth of my fears” or a “cell of...

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